# Hey all! Does ambient sound work for you? 

- URL: https://numo.ai/community/0PtNOP9BpflPbgrHzfTy/hey-all-does-ambient-sound
- Language: en
- Author: @hedgedog
- Posted: 2023-05-11T07:23:02.175Z
- Tag: general
- Comments: 9
- Likes: 2

## Comments (9)

### @Aura Institoris — 2023-05-13T09:50:14.364Z

I agreed with Jonas. Clear Texts make me feel the need to concentrate on them and Audible (which I love listening too)makes me fear to miss the Story when I stop listening actively. So classical music or ambient sounds are good for my brain.

### @Rania7 — 2023-05-12T07:12:01.239Z

When I am not anxious it helps me a lot, i go to utube and choose specifically adhd music it helps a lot.

### @focusjedi — 2023-05-12T01:33:58.570Z

Brown noise is like settling into the most comfortable bed for my brain

### @kintsugiwarrior — 2023-05-11T23:44:26.875Z

I cannot sleep without the sound of rain. It’s the only thing that helps my brain relax even with high dose sleeping meds

### @Gillen76 — 2023-05-11T16:33:05.693Z

I like to have old sitcoms playing. Because I’ve seen them many times before, they provide some noise without being too interesting and causing a distraction. I don’t watch them, just listen

### @JustWorldHype — 2023-05-11T14:53:43.839Z

It helps me at night to sleep, if you have an iPhone it comes with a few preloaded ambient sounds and the ocean one is the perfect mix for me to quiet my brain and focus on relaxing

### @adhamommaof7 — 2023-05-11T14:45:36.176Z

I get annoyed by it, but I love to listen to audible as background noise

### @aliiñiguez — 2023-05-11T11:44:06.158Z

Yess! It works! Technically, sound help increasing cortex activation, wich is low in our case! I always focus better with background sounds or even music!

### @ohmu. — 2023-05-11T07:39:53.060Z

Sometimes! Both ambient sounds and ambient music (or a combination). I usually focus best when not having music with (clear) vocals and lyrics though.