# tips for waking up early? 

- URL: https://numo.ai/community/1n3ynbk/tips-for-waking-up-early
- Language: en
- Author: @aclifford2
- Posted: 2024-03-12T19:01:22.263Z
- Updated: 2024-03-12T19:01:36.868Z
- Tag: question
- Comments: 8
- Likes: 4

I go to bed pretty early but still have a terrible time trying to wake up. I sleep through my alarm like it's not even going off lol

## Comments (9)

### @Ramik — 2024-03-18T14:22:28.119Z

HZ

### @Ramik — 2024-03-18T14:20:06.989Z

### @cloudyHd — 2024-03-18T10:11:36.219Z

I try to grab something from my nightstand. Like my phone or drinking a big glass of cold water (always my insulated bottle). Or ask “Alexa” to play music that doesn’t wake me up too suddenly

### @janarpol222 — 2024-03-18T09:01:39.186Z

making sure when you go to sleep that you are in a space that is cold and dark (if possible!!) but light and tea or coffee is what I recommend to wake up !!

### @rainbowtoady — 2024-03-16T14:21:59.628Z

Coffee pot that’s on a timer is the only way 

### @dima — 2024-03-14T09:32:40.564Z

Light in the morning = wakey wakey! ☀️

### @ezrara — 2024-03-14T08:39:53.364Z

I find that having things on my bedside table that I know will make me feel better helps. These are face wipes (helps grogginess, gets the blood going), chapstick, and water. U could also have a muesli bar or something similar to eat. For the actual waking up part, I used this AI audio of Taylor Swift yelling at me to wake up and it worked 😭 maybe someone yelling at you as an alarm will give u some adrenaline lol 

### @aclifford2 — 2024-03-13T12:33:19.836Z

i do have an apple watch and will have to try! thanks!

### @heyyyrissa — 2024-03-13T03:32:39.702Z

Ever since I got my Apple Watch and my alarm buzzes my wrist now I’m always waking up to it lol, not sure if you have one but it’s worth it. I figured out too that I have to either wipe my face with cold water or get a shower in the morning in order to wake up and stay awake. 
