# I hate everything today

- URL: https://numo.ai/community/VYu98hfh1m4HulayojM5/i-hate-everything-today
- Language: en
- Author: @nightie
- Posted: 2023-06-25T18:25:39.389Z
- Tag: story
- Comments: 5
- Likes: 7

I missed a couple (well, a few) days of my SSRI and I'm just miserable. I hate that I did this to myself with procrastination. 

## Comments (5)

### @t3chnopol1c3 — 2023-06-26T15:40:39.730Z

Such shit happens, we can’t run away from it as no one is perfect all the time. You need to remind yourself that and don’t worry that much ❤️‍🩹

### @teagakid  — 2023-06-26T02:42:07.962Z

It happens. I've gone days without it. But congratulate yourself for not letting it go on for a week! You caught yourself and that's more than half the battle :)

### @canarydolphin — 2023-06-26T01:20:26.713Z

Cheer up. I think we’ve all been there. Move forward and try to do better next time.

### @headbees — 2023-06-25T22:36:32.459Z

Try to remind yourself that you’ll feel better once you get back on them!

I’m exactly the same way, if I miss a dose of my antidepressants I feel like absolute pure garbage the next day. 

To fight against my forgetfulness, I use an app called Due that keeps reminding every 5 minutes until I check off “take meds” or reschedule it.

### @Skeptik1990 — 2023-06-25T19:40:29.642Z

Please reach out to someone if you start really feeling unwell... this happened to me 3 weeks ago as for 5 days I couldn't purchase my snris and it was worse than any drug I've ever quit   
...please be safe you are a special human being and deserve love and kindness...particularly from yourself....if you are self critical even ar the best of tines