# Books recommended for ADHD? 

- URL: https://numo.ai/community/XZfAWtQ5my1EvKYP0TtL/books-recommended-for-adhd
- Language: en
- Author: @zoygar
- Posted: 2023-07-26T12:40:55.350Z
- Updated: 2023-07-26T12:41:04.337Z
- Tag: question
- Comments: 4
- Likes: 9

Do you have any book recommendations regarding ADHD? Techniques or tools ? Thanks! 

## Comments (3)

### @Unknown — 2023-07-26T20:09:59.820Z

Atomic habits, miracle of self discipline, limitless, think again, can’t hurt me

### @zoygar — 2023-07-26T19:51:52.503Z

Thank u! 😊

### @adhdartist2023 — 2023-07-26T19:34:12.472Z

Here’s a quick list - I haven’t read any of them myself, but you could start here. Also - here’s a link to ADDitudemag.com’s recommendations

https://www.additudemag.com/download/best-adhd-books-for-adults/

Here's the list:

Driven to Distraction by Ned Hallowell and John Ratey: This classic book provides an overview of ADHD and practical strategies for managing symptoms.  
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Life by Nancy Ratey: This book offers practical advice for organizing your life and managing ADHD symptoms.  
ADD-Friendly Ways to Organize Your Life by Judith Kolberg and Kathleen Nadeau: This book provides practical tips for organizing your home, work, and life with ADHD.  
Taking Charge of Adult ADHD by Russell A. Barkley: This book offers a comprehensive guide to managing ADHD symptoms in adults, including tips for improving focus, managing time, and reducing stress.  
Women with Attention Deficit Disorder by Sari Solden: This book focuses on the unique challenges faced by women with ADHD and provides practical strategies for managing symptoms.  
A Radical Guide for Women with ADHD by Sari Solden: This book offers a feminist perspective on ADHD and provides practical advice for managing symptoms.  
The Mindfulness Prescription for Adult ADHD by Lidia Zylowska: This book offers mindfulness-based strategies for managing ADHD symptoms, including tips for improving focus and reducing stress.  
The ADHD Effect on Marriage by Melissa Orlov: This book provides practical advice for managing the impact of ADHD on relationships, including tips for improving communication and reducing conflict.  
The Smart but Sscattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home by Peg Dawson and Richard Guare: This book provides practical strategies for improving executive functioning skills, including planning, organization, and time management.