# Any tips on making feeding myself more enjoyable? 

- URL: https://numo.ai/community/d67gkxo/any-tips-on-making-feeding
- Language: en
- Author: @K8ty2610
- Posted: 2023-08-09T00:56:39.327Z
- Updated: 2023-08-09T00:56:50.215Z
- Tag: hack/tip
- Comments: 5
- Likes: 6

## Comments (5)

### @Licorne — 2023-08-10T15:20:06.696Z

I always keep easy food options at home and at work: yogurt, cotage cheese, nuts, cheddar, crackers, vegetables with dips, cereals like Life, Oatmeal squares, and protein shakes. I also fill up my freezer with fruits so I always have different smoothie options (eating fruits is too overwhelming, don’t know why)

### @momommy — 2023-08-09T09:07:31.346Z

Eating is a chore to keep in my mental most times I forget

### @ameliabjorn — 2023-08-09T07:11:22.906Z

After I found out about glucose spikes and the “sandwich” eating method I eat a lot of fresh veggies with hummus, which makes my body feel good 😌 so in my mind that's more enjoyable eating!

### @Sam ZT — 2023-08-09T02:27:50.647Z

Agreed! I try to have quick, easy things ready for when I finally cave in and eat. I am trying to get more consistent with it, bc it just gets harder to physically eat if I haven’t in a while. Also, I try to do protein shakes.

### @sabour — 2023-08-09T01:04:20.809Z

Yeees plss!! I need help with this toooo. Eating is like torture for me 🙇🏻‍♀️🤦🏻‍♀️