# Recently found out about dopamine menus 

- URL: https://numo.ai/community/ddimqb7/recently-found-out-about-dopamine
- Language: en
- Author: @rainbowtoady
- Posted: 2023-10-18T21:30:14.214Z
- Updated: 2023-11-01T13:19:42.996Z
- Tag: hack/tip
- Comments: 5
- Likes: 4

Looking for inspiration please share your dopamine menu below 

## Comments (3)

### @MandaLynn — 2023-10-30T17:47:12.891Z

Oh man.. googling this, my next ADHD “scroll hole” 😅

### @catnapsallday — 2023-10-19T23:16:01.874Z

• Climbing  
• Hiking  
• Chocolate (lol)  
• Eating on time/  
• Having a water bottle next to me so I don’t forget to drink  
• Having a cooling pad/fan when I overheat

### @ch453-dop4min3 — 2023-10-18T22:48:28.011Z

Um…what? There’s such thing as a ‘dopamine menu’? 👀 clearly I need to know more!