# Hello everyone, just found out I may have adhd.

- URL: https://numo.ai/community/egtockd/hello-everyone-just-found-out
- Language: en
- Author: @NightSkye
- Posted: 2023-08-30T07:46:01.211Z
- Updated: 2023-08-30T07:46:12.533Z
- Tag: question
- Comments: 1
- Likes: 1

I’m not sure how to adjust to this. Or really how to feel. But I feel like I found people who understand me. If anyone has any tips for me that would be appreciated. Thank you.

## Comments (1)

### @Unknown — 2023-08-30T08:50:18.709Z

Hi, when I found out it felt very emotional. Suddenly so many things made sense. But I also started to question my identity, what is real me, what is ADHD and what does it all mean.  What really helped me at the beginning was the book "ADHD: A Hunter in a Farmers world"
