# Took the first step…

- URL: https://numo.ai/community/fuenNgbNLfilKISq7yee/took-the-first-step
- Language: en
- Author: @headbees
- Posted: 2023-06-19T23:19:59.216Z
- Tag: story
- Comments: 6
- Likes: 11

It gave me so much anxiety I actually feel sick, but I reached out to three different counsellors in my area to see about setting up consultations. 

Need to address more than just my ADHD, but I’m hoping a good counsellor could help me with that too. Fingers crossed…

## Comments (5)

### @katiemack824 — 2023-06-20T13:57:28.450Z

Thats so exciting! Good job. Taking the first step is often the hardest part, especially in this case when you have anxiety.  I know how that feels and I sympathize with you. Good luck!

### @Unknown — 2023-06-20T02:07:44.543Z

So proud of you all. Therapy can be scary but it's incredibly helpful to work with a 3rd party. Unpack those traumas y'all.

### @DaBadLlama — 2023-06-20T01:49:23.103Z

That is amazing! It is hard work but so worth it. Keep at it and remember if 1 counsellor doesn't workout there are always others that will work for you. 😊

### @wheresmyvape — 2023-06-20T01:37:20.816Z

That’s amazing IM SO PROUD OF YOU!!!!!! I need to do the same!

### @PickleBallPlaya — 2023-06-19T23:21:27.215Z

Just had my first therapy sesh myself! Hoping it helps both of us