# Life is Overwhelming

- URL: https://numo.ai/community/i2cei49/life-is-overwhelming
- Language: en
- Author: @OceanicAbyss
- Posted: 2025-05-21T03:12:13.352Z
- Updated: 2025-05-26T17:14:58.006Z
- Tag: question
- Comments: 4
- Likes: 3

Does anyone else get easily overwhelmed?   
I get overstimulated and overwhelmed very easily. It’s like it triggers my depression and anxiety so I go into these episodes of I want to be alone to process my emotions. Tell me about your story after you vote! 🥰

## Comments (3)

### @rollarotten — 2025-05-28T02:14:44.309Z

When I get overwhelmed I get very anxious 😬.  I really need to learn to pace myself. Not create these ridiculous long lists that I feel need to get done in a day.

### @mynameisocheret — 2025-05-26T07:21:54.114Z

When I feel overwhelmed, I cannot stand any soft touches and want to take off all my clothes because they start feeling uncomfortable… but I found out that strong hugs can help… little pressure seems comforting.

*2 likes*

#### @Unknown — 2025-05-26T07:42:16.786Z

Same

### @sunflowermuffin — 2025-05-21T15:34:51.261Z

When I am overwhelmed my clothes are feeling all itchy and I am craving comfort, like soft blankets :)

*3 likes*