# I need tips on waking up in the morning

- URL: https://numo.ai/community/jxjjynu/i-need-tips-on-waking-up-in-the-morning
- Language: en
- Author: @notsteve47
- Posted: 2025-05-20T23:22:09.353Z
- Tag: question
- Comments: 5
- Likes: 1

I am so bad at going to bed at night and then it usually takes like a million alarms to maybe wake me up. Please I beg

## Comments (4)

### @whalla brr — 2025-06-04T14:16:56.973Z

Yo try showering, wakes me up

### @NightVibes — 2025-05-31T13:32:05.976Z

The only thing that helps for me is regulating when I am exposed to light. This way I managed to turn things around from waking up anytime between 10-13 to 5-6!

Smart lights and smart curtains can be helpful tools for this, which can be made to turn on/off or open/close at set times.

You can also automate your devices to show less light and/or blue light in the evening. Even to tell you what the time is, if you really want to! :)

### @Unknown — 2025-05-28T21:01:17.278Z

I take my 10mg Methylphenidate pill the moment my eyes opens up.  This gives me the need push every morning.

#### @emmB@ — 2025-05-29T15:46:04.367Z

I tried this once but apart from making me nauseous some time later, it didn’t help… 😭 Any additional advice on this ?…

### @🦎🦋🪼🦋🦎 — 2025-05-24T11:35:26.068Z

I set my alarm (which has a really loud annoying sound) somewhere I can’t reach, preferably close to the door, so then when it starts blaring, I have to jump out of bed to turn it off before I wake up everyone in the house.

*2 likes*