# Mood phases

- URL: https://numo.ai/community/n4uxxpu/mood-phases
- Language: en
- Author: @shugrseerup
- Posted: 2023-11-19T10:40:34.613Z
- Updated: 2023-11-19T10:40:46.638Z
- Tag: question
- Comments: 2
- Likes: 1

![](https://firebasestorage.googleapis.com:443/v0/b/mindist-well.appspot.com/o/postsPhoto%2Fn4uxxpu.jpg?alt=media&token=10221a5d-bcbb-4dd6-949d-f5623444017e)

Have you ever had a phase where nothing seems interesting and lost motivation to get back on track with your hobbies, e.t.c?  
If so, how did you manage to break free?

## Comments (2)

### @bubblesbling — 2023-11-24T04:59:47.407Z

I have heard people call this point 'dopamining'. It's where I usually go on a horrible 6hr long binge of internet but nothing at all scratches the itch. Makes me feel like a junkie. No offence intended to those who struggle with drugs, but really I get very ticky... angry.. sad.  Like there is this feeling I will do anything to escape from.

### @nahdawg — 2023-11-19T13:57:59.280Z

All the time. I just sit in it a while then force myself back into the swing of things. It takes some time but I end up back on track.