# Need help with motivation to exercise? Me too!

- URL: https://numo.ai/community/nEPGpXaEfWyCgTn7FvTP/need-help-with-motivation-to
- Language: en
- Author: @alitez
- Posted: 2023-06-24T11:11:29.417Z
- Tag: question
- Comments: 6
- Likes: 11

Hey all! I’m in Australia and I’m making a commitment to get up early tomorrow and do a short workout. Would love to know if anyone else has struggled to implement daily exercise and if they have any tips to help?

## Comments (5)

### @getme2thegym — 2023-06-27T11:03:02.590Z

I struggle so hard here even though I love working out. I try to just prep my workout stuff, sometimes be excited for a new outfit but the first step is I always just focus on putting on my gym shoes and picking up my things

### @alitez — 2023-06-25T01:41:19.998Z

Great tips! Thanks everyone! I didn’t get up at 6, but I got up at 7 and did a 20 minute session (progress not perfection as they say!)

### @EllynLyla — 2023-06-24T13:32:23.383Z

When I first started the gym I was able to go everyday at 0515 and then all of a sudden I wasn't able to go at all for almost ten months. I find having an alarm go off away from my bed so I have to get up helps and wearing some gym clothes to bed also helps

### @moonlino98 — 2023-06-24T13:28:46.486Z

I need help with this to but i find doing it in the morning if possible is the best way to combat the procrastination problem just do it first thing in the morning and don’t go so intense i personally get overwhelmed and anxious if i do high intense sometimes just start out light with a walk or jog

### @fragas  — 2023-06-24T11:48:00.475Z

I work out when there’s someone to meet - delight/ disappoint. Sometimes I organise to meet friends at a particular time in zoom and we work out remotely but togerher