# ADHD Apps / Resources

- URL: https://numo.ai/community/oiucwkz/adhd-apps-resources
- Language: en
- Author: @Sir Smiley
- Posted: 2024-03-08T01:06:25.489Z
- Updated: 2024-03-08T01:06:45.734Z
- Tag: question
- Comments: 7
- Likes: 2

What apps and resources do you use apart from Numo to assist with your ADHD?

## Comments (4)

### @PrincessLeya — 2024-04-05T21:43:48.988Z

Finch helps me with self care :) you can grow a little penguin its like poo but less annoying

### @rainbowtoady — 2024-03-16T14:26:25.081Z

Flown is great 

### @Hypatia — 2024-03-12T07:00:32.448Z

Doer, a structured programme for getting over procrastination. First Thing that helped me at least a little (and that means a lot ;-) )

### @ezrara — 2024-03-09T08:58:42.601Z

I use Headspace for mindfulness techniques/meditation