# Adhd Blinders?

- URL: https://numo.ai/community/ravyhfl/adhd-blinders
- Language: en
- Author: @gummygummy
- Posted: 2023-09-19T17:06:03.244Z
- Updated: 2023-09-19T17:06:20.035Z
- Tag: hack/tip
- Comments: 3
- Likes: 9

![](https://firebasestorage.googleapis.com:443/v0/b/mindist-well.appspot.com/o/postsPhoto%2Fravyhfl.jpg?alt=media&token=53b84ef4-faa2-4c50-8166-7d1378f1c66f)

Why do horses wear blinders?

They restrict the horse’s vision, so that they can only see ahead of them.

Their purpose is to reduce the horse’s field of vision and make them focus on what’s in front of them

the possibility of it being startled by sudden movements is drastically reduced

-

So what would adhd blinders be?

I’m always worried about what I said

Or worried about my future!

This has overwhelmed me many times

So i have to put on mental blinders and ask myself. ( or have someone help) 

What do I need to do today?

This helps me focus on today’s anxieties and not tomorrows

## Comments (3)

### @tonyl — 2023-10-04T19:02:57.367Z

I can see it might be similar

### @Unknown — 2023-09-20T20:04:07.322Z

I'm not sure about blinders. I'd prefer the possibility to chose my focus, not having it restricted. Of course, choosing would be an overwhelming task and I would end up in a freeze state...

### @olivegarden — 2023-09-20T03:20:03.237Z

I never thought of that! ADHD blinders would be super useful! 👍