# Rainy days

- URL: https://numo.ai/community/sgtjhho/rainy-days
- Language: en
- Author: @ImaGroovychick 
- Posted: 2023-08-05T20:25:38.930Z
- Updated: 2023-08-05T20:31:25.665Z
- Tag: question
- Comments: 8
- Likes: 5

I have chronic pain from several conditions. Does anyone else find rainy days, particularly cold days, make everything hurt worse? Add in ADHD guilt for not being productive and my inner talk can get pretty negative. What tips, hacks, tricks, etc do y'all have to combat these feelings, stay productive, etc? Thanks for attending my TED talk. 😊

## Comments (6)

### @adbeau — 2023-08-07T00:15:43.736Z

Yes. I experience  this. My pain ramps up with barometric pressure and also when it’s cold and damp.

### @PickleBallPlaya — 2023-08-06T16:31:07.843Z

Routine is the only thing that really helps me. This app helps too.

### @PickleBallPlaya — 2023-08-06T16:29:31.121Z

Saaame. Seems like anytime I try to do something fun it makes my condition worse too for weeks. :/ I have animal so can’t really quit haha

### @stefka13x — 2023-08-06T03:07:38.852Z

Well I moved my PS5 to the bedroom, so I count playing the game being productive even if I'm in bed. It's better than being frozen closing apps all day long. Hope you find something that works for you! Maybe read a book?

### @ImaGroovychick  — 2023-08-05T23:09:41.719Z

Thank you, both. You can get to feeling very isolated. Just knowing someone took a moment to respond helps greatly. 💜

### @michelle-bomil@ — 2023-08-05T22:05:21.672Z

I have chronic pain from a few conditions and I definitely know where you are coming from. NO THE WEATHER DOES NOT HELP! I spend most “bad days” in bed mentally beating myself up for not being productive. Please let me know if you