# Transformation Tuesday - URL: https://numo.ai/community/x9s6z0k/transformation-tuesday - Language: en - Author: @Miss.P.Harley - Posted: 2023-12-12T21:08:57.386Z - Updated: 2023-12-12T21:09:32.313Z - Tag: story - Comments: 3 - Likes: 14 ![](https://firebasestorage.googleapis.com:443/v0/b/mindist-well.appspot.com/o/postsPhoto%2Fx9s6z0k.jpg?alt=media&token=06c41dd5-1c52-4631-8d86-0bb9ac466831) Before Jan 2, 2022 - After Dec 12, 2023 I started at 154 I’m down to 130/132. I purged all the crap food out of the house with the Yuka app. Switched to honey for my tea and cut back on my dairyπŸ₯›. Focused on my water πŸ’§ intake. Showing up for my daily πŸ’ͺ🏻movement. Growth was my word for 2023πŸ’ͺπŸ»βœ… Proud of Myself Best decision I ever made was to start working out with BODi. 2024 I want to get out of my comfort zone and join a class or two at the local gym! Plus another 5k walk/run that I actually prepare for πŸ˜‚ ## Comments (2) ### @martin777 β€” 2023-12-13T15:34:34.557Z You are (and look) amazing 🀩 this is so huge, because it takes so much to start in the first place and then stay consistent with it. A 5k should be easy for you - I have a long way to go in my weight loss and fitness journey - 33lb down, 67lb to go and I run two half marathons in January - believe me, if I can do it, you can do it as well πŸ’ͺπŸ»πŸ€ ### @1baseballmomof3 β€” 2023-12-12T23:50:24.498Z Nice!!! Huge win! I really need to get on this train to get my body and BP under control!