# What helps you with task paralysis? 

- URL: https://numo.ai/community/xxtiydf/what-helps-you-with-task-paralysis
- Language: en
- Author: @mynameisocheret
- Posted: 2025-05-27T15:40:21.386Z
- Tag: question
- Comments: 3
- Likes: 3

Help, I literally stare at the wall all day while I have many work tasks and a short amount of time to finish them. I’m just frozen, and nothing helps me to start. Any advice?

## Comments (2)

### @alobaam — 2025-06-07T22:40:19.750Z

Yes I open my windows and door and put a scented candle on and I make coffee and listen to my favorite music and that’s how I motivate myself to do tasks!! You gotta pretend to get excited!!!

*1 like*

### @Unknown — 2025-05-28T20:58:07.392Z

I solve this by writing small things in physical cards and attaching them to a pocket TimeTimer.  See picture.  Hope this helps a bit :)

![](https://firebasestorage.googleapis.com:443/v0/b/mindist-well.appspot.com/o/postCommentsAssets%2Fxxtiydf%2FCK6efvS7stmVllPtnYv4.jpg?alt=media&token=bed7e584-8e3a-4c0a-8a41-43c417ebd249)

*4 likes*

#### @cuddly — 2025-06-06T02:45:32.449Z

Awesome 🤩