# Hitting a Wall

- URL: https://numo.ai/community/ycnytca/hitting-a-wall
- Language: en
- Author: @decker8701
- Posted: 2023-09-07T19:35:49.867Z
- Updated: 2023-09-07T19:36:03.957Z
- Tag: other
- Comments: 2
- Likes: 2

Tho morning I woke up and felt terrible! No energy, could not keep my eye’s open,couldn’t even get up to go to the bathroom. When this happens I know I have to be still for for awhile. 

## Comments (2)

### @decker8701 — 2023-09-20T15:20:22.552Z

I usually wake up when I I have too. But your point is well taken, I do go back to sleep when I can

### @MaddSue65 — 2023-09-20T01:57:25.963Z

I have this happen too - I know I have to go back to sleep because I woke up in the wrong stage of my sleep cycle or my body just says “not yet”!!  It’s ok - listen to your body and you will get more rest when you really need it!!