# I CANT SLEEP

- URL: https://numo.ai/community/z2ietat/i-cant-sleep
- Language: en
- Author: @Auggie! 🏳️‍⚧️
- Posted: 2026-07-20T03:49:00.567Z
- Tag: story
- Comments: 8
- Likes: 6

I can’t sleep and  it’s so annoying and ahhhhhhhhh!!!! 

Like ik I’m tired I just can’t sleep

## Comments (5)

### @CamThePrincess — 2026-07-21T16:38:08.982Z

Listen to Liquid Mind and get some magnesium glycinate

### @imback — 2026-07-21T15:42:39.302Z

Put on some sports in the background

### @elora.brgc — 2026-07-20T21:10:13.434Z

Same, I can't take it anymore, I'm at my limit!!

*1 like*

### @oskar_pro — 2026-07-20T04:53:10.945Z

I use melatonin sprays to be able to fall asleep better/faster.

*2 likes*

#### @Auggie! 🏳️‍⚧️ — 2026-07-20T05:54:36.471Z

Maybe

*2 likes*

### @seaturtle13 — 2026-07-20T03:52:02.918Z

melatonin would help if you have it

*2 likes*

#### @Nuabeauthes — 2026-07-22T16:09:56.298Z

Melatonine, even at a higher dosage ( we have 2 types in France : one helps you fall asleep fast, the other helps having a deeper rest too ), read a book or a magazine a little while ( stops the thinking and is scientifically proven to help fall asleep ) with a soft light lamp, relaxing music looping while in bed, an eye night mask.  
Good luck

#### @Auggie! 🏳️‍⚧️ — 2026-07-20T05:54:24.952Z

I don’t have it, and when I was younger I had it and I still couldn’t sleep

*2 likes*