# Hey everyone is anyone doing a day fast tomorrow?

- URL: https://numo.ai/es/community/rem4jcs/hey-everyone-is-anyone-doing-a-day-fast-tomorrow
- Language: es
- Author: @Harry!🏳️‍⚧️🔥
- Posted: 2026-08-09T21:50:15.887Z
- Updated: 2026-08-09T21:50:39.767Z
- Tag: question
- Comments: 10
- Likes: 3

No just me ok….

## Comments (4)

### @Lucy 🧡💛🤍🩵💙 — 2026-08-09T22:56:06.356Z

Also adding that eating is important, food is fuel for us and food is morally neutral. Being in a caloric deficit for too long / not being able to counter by burning fat anymore, being in a caloric deficit too big is dangerous and one should always watch nutrients and water

*3 likes*

#### @elora.brgc — 2026-08-10T10:49:59.549Z

I don't want to be helped I just want to lose weight to feel better

*2 likes*

#### @Lucy 🧡💛🤍🩵💙 — 2026-08-14T05:37:46.956Z

I don’t know what you’re referring to but since there are people with eating disorders here I chose to highlight the negative aspects starving yourself has on your body and not healthy weight loss

#### @Nuabeauthes — 2026-08-12T21:52:46.787Z

It increases the level of cortisol ( stress hormone ) with a bunch of unhealthy consequences. High cortisol -> high insulin -> stores fat.  
Depending on what you want to do this, I would suggest you read a lot about this subject before making your mind,  
Sincerely   
Nathalie ☘️

### @Lucy 🧡💛🤍🩵💙 — 2026-08-09T22:20:38.256Z

I‘m very bloated lately so idk maybe (oversharing wohoo)

*2 likes*

### @Harry!🏳️‍⚧️🔥 — 2026-08-09T22:08:44.557Z

Me too that’s one reason I’m doing it!

*2 likes*

### @elora.brgc — 2026-08-09T22:07:18.943Z

maybe because my boyfriend disagree with this… but i hate my body so much and want to have the summer body…

*3 likes*