JordanianADHD
il y a 3 ans1
My biggest problem
I can't focus when someone is talking directly to me with a lot of details for more than 2 minutes! This is my biggest problem with ADHD . Give me tips to be a better listener
4 commentaires
4
Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.
haylstorm
1
il y a 3 ansIf it’s a lot of details (instructions, directions, etc) then I ask for it written down. If it’s just a conversation then having something to do with my hands helps a lot (I like knitting or drawing). If I still zone out then I just try to be honest and tell them, sorry can you repeat that I got distracted 😅😅
marcie
5
il y a 3 ansI do, except out loud. I am probably really annoying
JordanianADHD
1
il y a 3 ansWhen i do so , i repeat words without understanding the context! Just focusing on repeating
glebbbelov
1
il y a 3 ansI’m also here for a tip, but I have a question. Do you finish sentence of the person who is speaking to you in your mind?
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