Elyse
il y a 3 ans17
Morning routine
Hi there! Ever since I've been working from home, I can't seem to be able to install a real morning routine. It's a real struggle and I was wondering if any of you had any idea how to help?
3 commentaires
6
Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.
Unknown
1
il y a 3 ansI cannot recommend the no phone, journaling way to start the morning. The days where I spend about 10-20 minutes in the morning with my journal and planner are my most balanced mental health days. I do not do it everyday but would like to!
Elyse
17
il y a 3 ansI'll look into it, thanks
GuyDo
6
il y a 3 ansI’ve been trying out the ‘Miracle Morning’ routine from Hal Elrod. The title was a bit off putting to me, but its actually quite fun to do and sets you up for a good day
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