# How to find the Task to work on?!

- URL: https://numo.ai/fr/community/kiwwen2/how-to-find-the-task-to-work-on
- Language: fr
- Author: @xXKenSparkleXx
- Posted: 2025-02-13T12:32:08.710Z
- Tag: question
- Comments: 5
- Likes: 10

I have insane difficulties to figure out where to start....  
My place isn't the most organized... (In fact, it's pretty chaotic; I tried many times with people to get this place together but unsuccessfully... By myself it's pretty hard starting though; I'm feeling like I'm slowly getting my dishes done which NEVER been easy to do...; a part of me believe I don't deserve a place together...) 

I have been trying to do my laundry for almost 3-4 weeks (my place got a laundry machine downstairs where I need to put my name on a slot to get access to; I skipped my time many times)

I need to do a budget for the February 19th...  
So I could make sure I got food for the whole month... Which sometimes is really difficult to make it last... (Food is a topic where is hard to work on... I have difficulties to go outside of my safe food doesn't mean I wanna change my  diet; I just wanna make sure I got my budget enough together to create a perfect fit for my tastes....) 

I don't know where to start 🥺  
How do you find your first tasks....

## Comments (3)

### @Callionymus — 2025-03-01T21:29:33.645Z

My place is a mess and I struggle a lot with task initiation but with my meds I am capable of getting some stuff done ! I also use Clarify ADHD in combination with Numo because it is helping with task initiation and focus.

### @rollarotten — 2025-02-17T14:04:04.263Z

I was in the same place as you.  But once I was on medication it really helped.  I just chose a task that I thought was most important and then took baby steps to get into the groove. Next thing I knew I was in full swing and couldn’t stop.  That’s what has been working for me so far.  Hope that helps.

### @theadhdmom — 2025-02-17T01:10:25.506Z

I have always struggled with that, but I realized that after starting on meds it kinda go away. When vynvanse kicks in I know just where to start 😅  
What I do is try to create processes for myself (when on vynvanse) so I can just follow without much thinking in random days...

*1 like*