I have huge issues doing anything good or beneficial for myself. Just out if self love or self worth… It always feels like.. it‘s not important enough. It‘s so hart to shift this mindset. Does anyone struggle wir similar?
Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.
I’m super guilty of this. I was just diagnosed so there is a lot I simply don’t know about it yet. I’m overwhelmed by all of it.
i do! and one thing that can help? doesn’t matter if it’s important. do it anyway
I'm the same way. I get the feeling that there is so much other things to do that is more inportant and basically just push my self care aside as something that's not needed or there is no time or energy for.
Tu as du mal avec quelque chose, tu veux raconter une histoire ou donner un conseil ? Partage tout avec d'autres personnes TDAH.
