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Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.
Yes. For majority of my life, people have been like "just buy a planner!!!! How can you live without one? Of course you forget things" They never understood the problem is not buying yet another planner. But remembering to write stuff inside, remembering to open it and read the stuff, and actually not losing it :-D
I just got another one from a friend as a birthday gift 😭 like, I appreciate the thought but planners are not the problem (she knows I have adhd). But I can't tell her that like that
Tu as du mal avec quelque chose, tu veux raconter une histoire ou donner un conseil ? Partage tout avec d'autres personnes TDAH.