Numo Logo
NUMO TDAH
Avatar de Elmoo
Elmoo
7
il y a 11 mois

Water skillz

How do you guys keep yourself motivated enough to drink water everyday. 😵‍💫


3 commentaires
1

Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.


Avatar de ktutkrah
ktutkrah
36
il y a 10 mois

I use Plant Nanny - I like the little plants I get when I drink water and that it takes a couple days to get one so it makes it more of a routine. Also, it seems like the bigger my water bottle the easier it is. Even thought it is the same amount of water, 6 20 ounce bottles seems so much harder to drink than 3 40 ounce bottles.


Avatar de LookASquirrel
LookASquirrel
27
il y a 10 mois

I made a task in this app for each time and goal name on this bottle, and every time I drink in that period, I mark it off. I also like the app WaterLlama, but I believe I had to pay for it.

Avatar de Elmoo
Elmooil y a 10 mois

Thank you for the tip! I am going to try this ☺️


Ajouter un commentaire