overstimulated at work

Any hacks on how to deal with being overstimulated while working in gastronomy? Sometimes in the middle of the day, I feel like a dog on New Year's Eve 🎆

2 commenti

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.

squeegee

3 anni fa

Have you checked out loops earplugs? I find the grocery store and some restaurants over stimulating and I wear those earplugs and it’s surprisingly relaxing. They don’t block everything, you can usually hear people talking right next to you, but everything is muted.

Hai una domanda sull'ADHD?

Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer.

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