How to stop blaming yourself for lake of productivity?

I want me so much to do until I take my iPhone

2 commenti

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.

mandijayne71

3 anni fa

I am guilty. I have considered putting a blocker on my phone to only allow so much distraction.

sernyl

3 anni fa

If you expect productivity from yourself 100% of the time, you are setting yourself up for failure. Give yourself some wiggle-room to be in "lazy mode" during specific time periods in the day. That way, when you are doing deep focused work, you will have a sense of when to stop working and give yourself a break.

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