To Do List
I love making to do lists. But does anyone struggle with actually sitting down and remembering everything you need to right down ? Any tips or tricks to help?
I love making to do lists. But does anyone struggle with actually sitting down and remembering everything you need to right down ? Any tips or tricks to help?
I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.
I go one list but I’ll do sticky notes if I don’t have access, then gather and drop them into the main list. I think of things as i move physically so i have to do this or I lose it.
I write in the go either on the phone or on my wrists with a pen, then when i sit down i actually know what i was supposed to do that i remembered before but now forgot. hope u can find a similar method! i heard voice recordings also help!
I just wrote a thing about this! It is the one that is 'Pretty stuff = Motivation? 🤔'
Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer.