
bubblesbling
2 anni fa11

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.
Thank you hopefully that will help! I listened to the pink noise one yesterday and it made me feel like my ears were going to bleed!! :S
Apparently there’s a brown noise you can listen to. I find that helps me to sleep. Or I read until my eyes can’t stay open anymore. It REALLY sucks having ADHD and you’re just wired awake until you crash. I was up until 1!
Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer.