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NUMO ADHD
Avatar di pixielittle
pixielittle
1
3 anni fa

Got Myself in a Funk

I’ve procrastinated so much that everything is just too overwhelming now and I don’t know where to start on anything. Any tips?


4 commenti
1

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di Sapph
Sapph
11
3 anni fa

I feel this


Avatar di AnnHelen
AnnHelen
15
3 anni fa

Cleaning: Start with one area in one room. Ex start by sofa: tidy it, fluff pillows. Next: coffee table: declutter and clean. Sit down in your clean sofa and enjoy a hot beverage for a while 😊


Avatar di PHDinADHD
PHDinADHD
11
3 anni fa

What are your top 5 important and urgent tasks? Write them in the app and ask it to prioritise them 


Avatar di ashdeehdee
ashdeehdee
28
3 anni fa

One tiny task at a time. If my room is a mess, I start with one corner and tidy it.


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