Numo Logo
NUMO ADHD
Avatar di noideagoblin2.0
noideagoblin2.0
1
3 anni fa

Mindful wee?

Does anyone else find it hard to wee most times? Like,you're there,but your mind is racing, so u have to make a mindful step to slow it down so that finally u can relief yourself .


2 commenti
4

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di quirkydelight
quirkydelight
18
3 anni fa

For the past 20 years, I have this "ritual", where I start peeing by saying: "1-2-3...pipi!" (I'm Belgian, so excuse the vocabulary 😅) It really works for me, it's become a habit. At home, I even say it out loud. My kids (3yo and 4yo) think it's hilarious, but they do it too.


Avatar di wizzie
wizzie
2
3 anni fa

Yes, I get distracted or hyper focus at work


Aggiungi un commento