I struggle with staying motivated on a task that I don’t have Interest in and sometimes even become unmotivated to things I am interested in . Dose anyone have any good tips to staying motivated?
As publicações e comentários aqui compartilham experiências pessoais — não são conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.
Give yourself a treat everytime you complete a part of the task, in this way you instruct your brain that doing tasks is a good way to earn dopamine :)
you care. anybody give a hell what is you desire for just motivation is your fakeness mind
Same. I found that sometimes if I give myself some kind of reward to work towards it helps a bit. Like I’ll tell myself I’m not eating until i finish a task. Or if I wanna buy something I have to finish my task first.
I also have this problem and would love to know how to fix it
Está com dificuldade em algo, quer contar uma história ou dar uma dica? Compartilhe tudo com outros TDAHers.
