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Avatar de Ninini
Ninini
1
há 3 anos

How to stop blaming yourself for lake of productivity?

I want me so much to do until I take my iPhone


2 comentários
8

As publicações e comentários aqui compartilham experiências pessoais — não são conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.


Avatar de mandijayne71
mandijayne71
3
há 3 anos

I am guilty. I have considered putting a blocker on my phone to only allow so much distraction.


Avatar de sernyl
sernyl
1
há 3 anos

If you expect productivity from yourself 100% of the time, you are setting yourself up for failure. Give yourself some wiggle-room to be in "lazy mode" during specific time periods in the day. That way, when you are doing deep focused work, you will have a sense of when to stop working and give yourself a break.


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