# Supplements. Do you take them? Are they working?

- URL: https://numo.ai/sv/community/t2zmP55A5tonsUt0SVPO/supplements-do-you-take-them
- Language: sv
- Author: @anonymous
- Posted: 2023-07-23T20:44:58.883Z
- Updated: 2023-07-23T20:45:09.460Z
- Tag: question
- Comments: 10
- Likes: 5

## Comments (8)

### @Unknown — 2023-07-25T13:24:37.749Z

Sam-e & 5-HTP combo. Ashwaganda. Vit D. B-12

### @maff39 — 2023-07-24T21:51:36.243Z

Lions Mane and other mushroom supplements seem to help me

### @Unknown — 2023-07-24T17:26:09.851Z

Hello

### @ParabolicHeater — 2023-07-24T16:26:45.585Z

B complex

### @savanna380 — 2023-07-24T07:05:04.482Z

B12, Magnesium, omega 3-6-9, zinc, vitamin d, short: each of the things that studies suspect to be low in adhd-bodies. (And that are definitely on low levels in mine specifically)

### @jorgem634 — 2023-07-24T04:10:36.034Z

Fish oil concentrate (750mg omega 3 fatty acids EPA DHA) + Creatine

### @kerfufflekins — 2023-07-24T03:09:59.679Z

Are those known to help with ADHD? I've heard magnesium and the b vitamins help.

### @turnerandpooch — 2023-07-23T23:36:46.025Z

I take omega 3-6-9 and I can feel a difference if I don’t take it