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4 коментарі
4

Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.


Аватар decker8701
decker8701
16
3 роки тому

Sounds simple but I try to do 1 or 2 of the important things first… I know, ADHD 101 but it helps when I remember to do it


Аватар Chizuru94
Chizuru94
1
3 роки тому

Hmm, maybe you can build momentum with the less important tasks :(


Аватар coursegrind
coursegrind
10
3 роки тому

Personally, I tend to do better in the morning. So knowing that I’ll wake up, get some coffee and check emails and read a little. I’ll also conscientiously choose to not go on YouTube shorts because I know I’ll get sucked in. I’ll then jot things down and brainstorm and get to work. An early start, 3 cups of coffee and brainstorming usually gets me going in the right direction.


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