
Executive decision failure
I can't seem to tackle my tasks. I do everything BUT what I need to do.... any tips?

I can't seem to tackle my tasks. I do everything BUT what I need to do.... any tips?
Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.
Sounds simple but I try to do 1 or 2 of the important things first… I know, ADHD 101 but it helps when I remember to do it
Personally, I tend to do better in the morning. So knowing that I’ll wake up, get some coffee and check emails and read a little. I’ll also conscientiously choose to not go on YouTube shorts because I know I’ll get sucked in. I’ll then jot things down and brainstorm and get to work. An early start, 3 cups of coffee and brainstorming usually gets me going in the right direction.
З чимось борешся, хочеш розповісти історію чи дати пораду? Поділися цим з іншими СДВГ-шниками.