I’m wondering when will the routine be done from my list? I mean when should I delete it and stop using the app when I do it. because I’ve been adding so many routines. It started to get confusing between the tasks and the routines some of them that I already do without thinking like breakfast for example. If anyone removed any of the routines and stay consistent with them, please let me know about your experience.
Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.
I don't delete routines because I always go through phases where even the simplest routines are difficult. I've assigned tags to my routines. I've labeled my morning routine with "morning," my evening routine with "evening," and routines that should simply be completed daily, regardless of the time, with "daily." This allows me to filter the routine display. On the home page, these tags appear above the tasks. If you tap "morning," for example, only the tasks marked with that tag are displayed. If you want to see everything again, you simply have to tap it again. This way, I can keep all my routines, but I'm not overwhelmed by the amount of tasks. I've attached an image below of what it looks like (in German, though, because I'm from Germany).
You’re welcome ☺️
Thank you this is very helpful. I’ll start doing it right now.
З чимось борешся, хочеш розповісти історію чи дати пораду? Поділися цим з іншими СДВГ-шниками.
