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NUMO СДВГ

3 коментарі
1

Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.


Аватар ktutkrah
ktutkrah
36
10 місяців тому

I use Plant Nanny - I like the little plants I get when I drink water and that it takes a couple days to get one so it makes it more of a routine. Also, it seems like the bigger my water bottle the easier it is. Even thought it is the same amount of water, 6 20 ounce bottles seems so much harder to drink than 3 40 ounce bottles.


Аватар LookASquirrel
LookASquirrel
27
11 місяців тому

I made a task in this app for each time and goal name on this bottle, and every time I drink in that period, I mark it off. I also like the app WaterLlama, but I believe I had to pay for it.

Аватар Elmoo
Elmoo10 місяців тому

Thank you for the tip! I am going to try this ☺️


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