I mean, I am uneasy with the understanding of how often shall I get a wet tidying up for all in my apartment, and all that stuff. If there are any specific tips, please share with me:)
Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.
I used to follow Fly Lady. Check out her page. There’s answers for just about everything on there. It’s very specific! I should get back into that!!!! Lol
I use a chore app called Tody. It has suggested time intervals and is easy to customize. It reminds me of chores daily (which I mostly ignore 😄), but the tracking is helpful - I often think it hasn't been as long as it really has been between cleanings! Good luck!
З чимось борешся, хочеш розповісти історію чи дати пораду? Поділися цим з іншими СДВГ-шниками.
