Anonym
vor 3 Jahren1
Classification of tasks
Hey people, Can you please share with me; do you classify your tasks as “work,” “personal,” “ health,” and so on? If so, do you color code them?
Hey people, Can you please share with me; do you classify your tasks as “work,” “personal,” “ health,” and so on? If so, do you color code them?
Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.
Yes color coding helps me so much with knowing who it is and how I feel about it. Something red is usually a bill and urgent, something calming like green is usually therapy.
Yeah, I think I do that. I color code my priority lists so I immediately catch it if I were to lose track of them but not my tasks. Seems too overwhelming for me.
Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.