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Juniii Avatar
Juniii
1
vor 3 Jahren

Morning Routine… What is that?

I can never have a.morning routine, like i try and make a routine and get up, shower, skin care but it never works!!!


3 Kommentare
5

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.


kingyoatama Avatar
kingyoatama
1
vor 3 Jahren

Hmm I do not think in routines but system blocks... Meaning there is a variety of things I can choose to do, no matter the order. And it helps to prep breakfast the night before otherwise I won't eat lol


stefka13x Avatar
stefka13x
1
vor 3 Jahren

It takes me a good two hours to get up and about in the morning. I have that same.struggle with a morning routine. Nightly routine pretty well lol


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