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Anonym Avatar
Anonym
1
vor 3 Jahren

Any of you doing exercise every day? 🏋️

Do you have tips for how to incorporate something small into your morning or evening routine? I can't find anything that motivates me and keeps my attention to do it every day....


2 Kommentare
2

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.


ParabolicHeater Avatar
ParabolicHeater
20
vor 3 Jahren

I ride a spins bike every morning, except weekends when I ride my skateboard. Slowly I want to Add a kettlebell exercise in.


HooseCoatHero Avatar
HooseCoatHero
36
vor 3 Jahren

I do a 10 min yoga routine every morning. Its super gentle but I feel like it gets me geared up for the day.xx


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