I have huge issues doing anything good or beneficial for myself. Just out if self love or self worth… It always feels like.. it‘s not important enough. It‘s so hart to shift this mindset. Does anyone struggle wir similar?
Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.
I’m super guilty of this. I was just diagnosed so there is a lot I simply don’t know about it yet. I’m overwhelmed by all of it.
i do! and one thing that can help? doesn’t matter if it’s important. do it anyway
I'm the same way. I get the feeling that there is so much other things to do that is more inportant and basically just push my self care aside as something that's not needed or there is no time or energy for.
¿Te cuesta algo, quieres contar una historia o un consejo? Compártelo todo con otros compañeros con TDAH
