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Avatar de Elmoo
Elmoo
7
hace 11 meses

Water skillz

How do you guys keep yourself motivated enough to drink water everyday. 😵‍💫


3 comentarios
1

Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.


Avatar de ktutkrah
ktutkrah
36
hace 10 meses

I use Plant Nanny - I like the little plants I get when I drink water and that it takes a couple days to get one so it makes it more of a routine. Also, it seems like the bigger my water bottle the easier it is. Even thought it is the same amount of water, 6 20 ounce bottles seems so much harder to drink than 3 40 ounce bottles.


Avatar de LookASquirrel
LookASquirrel
27
hace 11 meses

I made a task in this app for each time and goal name on this bottle, and every time I drink in that period, I mark it off. I also like the app WaterLlama, but I believe I had to pay for it.

Avatar de Elmoo
Elmoohace 11 meses

Thank you for the tip! I am going to try this ☺️


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