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Avatar de nelz1990
nelz1990
1
há 3 anos

Cleaning Hack

If I'm in ADHD paralysis and need to clean my house, I put phone in my little tripod, and record my self cleaning in hyperlapse. It keeps me accountable, and the best thing at the end is being able to watch my house go from messy to clean within minutes. I call it body doubling by myself.


10 comentários
107

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Avatar de dogslikecats
dogslikecats
17
há 3 anos

It must be funny to watch yourself zooming around like that!


Avatar de unfocusedzen
unfocusedzen
1
há 3 anos

Oooo wow I LOVE THAT!!


Avatar de the scrambler
the scrambler
1
há 3 anos

I like that. Will definitely have to try it.


Avatar de cuttlefishlove
cuttlefishlove
1
há 3 anos

OooOOoo!! Like!


Avatar de Unknown
Unknown
1
há 3 anos

Hi


Avatar de learning2live
learning2live
12
há 3 anos

I don't get it. I feel silly saying that. So you watch yourself clean later on video to inspire yourself when your stuck?


Avatar de alyzzamariee
alyzzamariee
11
há 3 anos

This sounds awesome, can't wait to try!


Avatar de smokeybearadhd
smokeybearadhd
1
há 3 anos

I wanna try this


Avatar de Toinette
Toinette
1
há 3 anos

I've done this as well, great idea!!


Avatar de Stickie32
Stickie32
27
há 3 anos

Such a smart idea..ty for sharing


Avatar de Unknown
Unknown
3
há 3 anos

Whoa 🙌✨🎉


Avatar de aamuscat2
aamuscat2
3
há 3 anos

Brilliant! Totally trying today. Thanks!


Avatar de Jensey
Jensey
1
há 3 anos

Oooooo. Awesome idea! I’m doing that now!


Avatar de krislyn0113
krislyn0113
1
há 3 anos

I’m gonna try this


Avatar de devbwo
devbwo
1
há 3 anos

I do baskets for other rooms so I don’t leave the one I’m in until I’m done


Avatar de adeede
adeede
19
há 3 anos

Awesome 😎


Avatar de bumblebee
bumblebee
1
há 3 anos

very interesting


Avatar de Vickypanicky
Vickypanicky
1
há 3 anos

Sometimes all it takes is tricking out minds! Love this idea though!


Avatar de paradisian
paradisian
1
há 3 anos

This is a great idea lmao


Avatar de taylorswift
taylorswift
1
há 3 anos

Omfg this is so smart


Avatar de collinpope
collinpope
5
há 3 anos

THIS IS SO TRUE I ME AND MY GIRL FRIEND WERE CLEANING OUR ROOMS AND WE WANTED TO TIME LAPSE AND I NOTICED DOING TIME LAPSE MADE ME MORE MOTIVATED


Avatar de justuscheco
justuscheco
1
há 3 anos

I keep my shoes on when I need to clean as I find I turn into a potato much faster when I don’t have my shoes on.


Avatar de desireemay
desireemay
4
há 3 anos

I call a friend that knows how bad my adhd is and ask her to call me sometime or text me that she is coming over, but then she really doesn’t come over.


Avatar de jdotwesley23
jdotwesley23
4
há 3 anos

This is a good idea


Avatar de doomscroller
doomscroller
1
há 3 anos

Love this idea! My husband will come home from a day at the office and ask what I did that day and often times I feel like I have a hard time explaining how much cleaning I did so this seems like a good way to show him how long it takes to clean!


Avatar de Olha from Kyiv
Olha from Kyiv
1
há 3 anos

Awesome idea!


Avatar de fastafboiii
fastafboiii
1
há 3 anos

Woah nice I’ll try that later


Avatar de addmama
addmama
1
há 3 anos

Great idea for body doubling! I can't get anyone to hang with me for stuff like cleaning 😏


Avatar de ADOoooPretty
ADOoooPretty
1
há 3 anos

Nice! I will have to try that next time paralysis hits!


Avatar de gerblen
gerblen
1
há 3 anos

Yeees I do this too and it works SO WELL! The trick is to make sure you have enough time to get to completion so it's satisfying!


Avatar de amk7575
amk7575
1
há 3 anos

So smart!!


Avatar de bellaboops2000
bellaboops2000
1
há 3 anos

So cool! But then I actually have to clean… I’ll try to remember to try it next time :)


Avatar de affinitytrinity
affinitytrinity
1
há 3 anos

That genius !!!!


Avatar de BlueHeart4u
BlueHeart4u
1
há 3 anos

Omg I love this idea!!


Avatar de menotfocused
menotfocused
1
há 3 anos

THIS IS AN AMAZING HACK!!!!!!!!!! BRILLIANT!!!!! 🙌


Avatar de MamaBear91
MamaBear91
15
há 3 anos

How do you clean in hyperlapse?


Avatar de t3chnopol1c3
t3chnopol1c3
21
há 3 anos

Oh yeah, I think it’s the best way to overcome being stuck! Used this hack in the past, and need to do it again soon:)


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