Avatar de rissaann🌈
rissaann🌈
14
há 3 anos

Journalism with prompts

Recently I downloaded the gratitude app it has journaling prompts and notifications and reminders and I found recently that starting my day with a positive thought and trying to do so at the end of the night has really improved my mental health. Highly recommended



As publicações e comentários aqui compartilham experiências pessoais — não conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.


Avatar de Mandle
Mandle
7
há 3 anos

Walmart actually sells journals with props because I prefer physical writing to virtual writing and it works wonders it not only helps me with my ADHD but it helps me with my other mental disorders