Logotipo da Numo
Numo TDAH
Avatar de Auggie! 🏳️‍⚧️
Auggie! 🏳️‍⚧️
31
há 7 meses

Waking Up

I have been waking up in the middle of the night lately. I mean like just randomly. No reason. I just wake up. 🫥 does anyone have ideas of what could be happening? Or some tips? I appreciate any help I get

3 comentários2

As publicações e comentários aqui compartilham experiências pessoais — não conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.

Avatar de liking c
liking c
3
há 7 meses

Sometime it is linked to your glycemic so what I did I eat 10 peanuts or 5 almonds just before going to bed and I stopped to wake up

Avatar de Lucy 🧡💛🤍🩵💙
Lucy 🧡💛🤍🩵💙
35
há 7 meses

Sometimes that happens to me too, most of the time I‘m thirsty but didn’t notice so I drink sth and go back to bed, but If it’s impossible to sleep I just get started with my day

Avatar de Auggie! 🏳️‍⚧️
Auggie! 🏳️‍⚧️
31
há 7 meses

I’m actually awake at 4:15am right now