As publicações e comentários aqui partilham experiências pessoais — não são aconselhamento médico. Para questões de tratamento, fala com um profissional.


Avatar de elemyy
elemyy
36
mês passado

I depends on what I have to do, but hearing some good music or a podcast helps me to get started. Every little steps helps me starting the task, like getting the broom when I have to clean my apartment.


Avatar de Sharky
Sharky
3
há 2 meses

I start by doing something I like, and once the pleasure starts to take effect in my brain, I begin the more difficult task.

Avatar de rafaelmartins
rafaelmartinshá 2 meses

I'll try it, I found your tactic very interesting!


Avatar de crazyraccoon
crazyraccoon
19
há 2 meses

I usually just leave it until the very last moment then start with the mindset of, ‘Well, doing something is better than doing nothing.’ . It helps with pressure to do it perfectly


Avatar de jw2007
jw2007
36
há 2 meses

Music that has the grove to make me move generally helps overall, but even then, I may start on another task that I’ve been avoiding and get it out of the way, before making my way (eventually) to the big task I’m avoiding. Which sometimes isn’t even worth avoiding in the first place - it was probably the easiest task of them all. lol


Avatar de Lucy 🧡💛🤍🩵💙
Lucy 🧡💛🤍🩵💙
35
há 2 meses

I procrastinate dealing with procrastination 🫠

Avatar de jw2007
jw2007há 2 meses

💯

Avatar de rafaelmartins
rafaelmartinshá 2 meses

😂😂😂