163 votos
  • Yes91%
  • Nope3%
  • Sometimes6%


As publicações e comentários aqui compartilham experiências pessoais — não conselhos médicos. Para perguntas sobre tratamento, converse com um profissional de saúde.


Avatar de monkeymama
monkeymama
4
há 19 dias

The only habit I have is brushing my teeth before and after sleep. 😅


Avatar de Photofrog
Photofrog
15
mês passado

For doing chores: I am reviving something I did before (my husband said something … and my progress stopped) 🎉Themed Days! 🎉 (I already do Finance Friday, to keep an eye on my money.) The twist is chores. I put weekly dry erase planner sheets on the refrigerator. I wrote Toilet Tuesday, Sink Saturday. (so the bathroom gets clean just on the same day.) Floors Friday! 😄 this could be fun.


Avatar de fayth.a-aG45
fayth.a-aG45
6
mês passado

I suspect what would really help me the most, personally, is creating systems where I don’t have to use too much brain power to complete and they become more instinctual. Also, my mindset is why create plans when plans don’t always go according to plan!


Avatar de illari
illari
4
mês passado

It’s hard, especially that from time to time i’m focused to maintain the routine, but it only lasts for like two weeks… and then i’m back to the chaotic routine


Avatar de Meow-Meow
Meow-Meow
11
há 2 meses

I’ve found that my brain does not work with a consistent pattern. I get bored, frustrated, give up, want to scream, feel like a failure… shame. I’m done with that cycle. I’m a batcher. I do things in batches intensely, then I may (!) return, but may not! I prefer a menu of things to choose from instead of a strict routine or structure. It kinda works for me. 👍🏼


Avatar de cuddly
cuddly
36
há 2 meses

Always 😢


Avatar de it’sCrazyValouX
it’sCrazyValouX
24
há 2 meses

ALL THE TIME


Avatar de Blabla
Blabla
30
há 2 meses

I've hated routines, until I found out, it's just the ones of my mother or my ex NOT routines which pleases ME. Now I'm fine with some, and for some stuff I need still to create some