Numo Logo
NUMO ADHD

4 kommentarer
4

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.


decker8701s avatar
decker8701
16
tre år sedan

Sounds simple but I try to do 1 or 2 of the important things first… I know, ADHD 101 but it helps when I remember to do it


Chizuru94s avatar
Chizuru94
1
tre år sedan

Hmm, maybe you can build momentum with the less important tasks :(


coursegrinds avatar
coursegrind
10
tre år sedan

Personally, I tend to do better in the morning. So knowing that I’ll wake up, get some coffee and check emails and read a little. I’ll also conscientiously choose to not go on YouTube shorts because I know I’ll get sucked in. I’ll then jot things down and brainstorm and get to work. An early start, 3 cups of coffee and brainstorming usually gets me going in the right direction.


Lägg till kommentar